Hi guys, unfortunately due to the proximity of the end of the school year, my blog has come to an end. It was a pleasure to accompany you...

So do you ever heard about what attention deficit is? Today i will explain what this perturbation is, because it is much more common that...

(Some tips for your body and mental health) Drink a lot of water and green tea; Eat a Big breakfast, average lunch and a tiny dinner; Eat...

Hi guys, Last month I watch the known HBO series “Euphoria“ and decided to come here and give you my feedback. In my opinion this series...

The Butterfly Effect was discovered by Edward Lorenz, when he was investigating the chaos theory. This effect in known to be a sensitive...

As you all know, i am a huge fan of movies and series that have something to do with psychology and that teach us something in the end....

Hi guys! Today I'm here to tell you about emotional dependence. A lot a people became too attached to other people especially in...

Meditation is an important skill that can help you every day. Its part of the interpersonal intelligence and is a practice in which an...

Hi guys, this post is inspired in the song "Modern Loneliness" by my favorite singer Lauv (you can find it in my playlist). This songs...

Do you know how many people in the world smoke? 1.1 billion people! And can you imagine how many of these people have a mental problem?!...

During the last two years, mainly during the quarantines, the number of people suffering from some mental disorder has increased a lot....

Here some of my favorite movies and series to clear my mind when i'm having a bad day. Enjoy it :) -Friends; -Modern Family; -10 Things I...

If you are having a bad day, here are some advices that I follow when I'm having one and I think you should too: -Meditation; -Be with...

We've all heard that no one can go through life without friends and family. What we don't know is that they are also really important for...

As a movie lover I am always looking for a new movie to watch. Last week I decided to watch "The Standford Prison Experiment", a great...

In the world there are a lot of things that can ruin your mental health, do to that fact me and my friends always do a bunch of things to...

1.If You Have Sleep Problems. 2.If You Are Always Anxious Or Tense. 3. If You Have Mood Swings Too Often. 4.If You Feel Like You Don't...